I got my scallops today!!
Boy, were they expensive! But I have not had them for about a year..and I love them...
I got 8 sea scallops, about 3/4 of a pound!
I sauteed them in butter (no-no) and EVOO for a few minutes each side on med-high heat.
Deglazed the pan with fresh lemon juice and a splash of Chardonnay...
YUMMY!!
so quick and easy and delish!
I cooked some broccoli in the microwave to go along with it.
I ate 4 scallops!!! piggy I am
and some berries for dessert---blueberries and strawberries!!
how's that for healthy eatin'?????? well almost....too much PB today!
Boy, were they expensive! But I have not had them for about a year..and I love them...
I got 8 sea scallops, about 3/4 of a pound!
I sauteed them in butter (no-no) and EVOO for a few minutes each side on med-high heat.
Deglazed the pan with fresh lemon juice and a splash of Chardonnay...
YUMMY!!
so quick and easy and delish!
I cooked some broccoli in the microwave to go along with it.
I ate 4 scallops!!! piggy I am
and some berries for dessert---blueberries and strawberries!!
how's that for healthy eatin'?????? well almost....too much PB today!