I had to go to see my doc today for my 6-month check up. She's a lovely young physician from Puerto Rico, BUT she's extremely thin. I hate her....no, really, I don't. I just hate the fact that she cannot keep weight on because her metabolism is going at a really high rate ~ and MY metabolism rate is like frozen molasses.......S * L * O * W....
She had the report of my blood work and was very happy with all the numbers being in the normal range, excepting my BMI that was still slightly elevated. But she was happy I had lost some weight and said if I lost another 4 lbs. my BMI would be back down in the range that is no longer considered "fat".
If I lose another 4 pounds I will still be fat. No way would my weight be considered slim. I want to be down 20 pounds....but at the rate I'm going it will take me over 5 years to get to that goal.
Then, to add insult to injury...it was time for my flu and pneumonia injections. One in each arm. I bumped into the doorway and thought I was going to cry. I thought it would be a good idea to move the muscles after getting the injections so I went to exercise class. Now I'm thinking I should have just come home and taken a nap ~ with ice packs on my arms. And 800 mg Advil. And a good stiff Bloody Mary.
She had the report of my blood work and was very happy with all the numbers being in the normal range, excepting my BMI that was still slightly elevated. But she was happy I had lost some weight and said if I lost another 4 lbs. my BMI would be back down in the range that is no longer considered "fat".
If I lose another 4 pounds I will still be fat. No way would my weight be considered slim. I want to be down 20 pounds....but at the rate I'm going it will take me over 5 years to get to that goal.
Then, to add insult to injury...it was time for my flu and pneumonia injections. One in each arm. I bumped into the doorway and thought I was going to cry. I thought it would be a good idea to move the muscles after getting the injections so I went to exercise class. Now I'm thinking I should have just come home and taken a nap ~ with ice packs on my arms. And 800 mg Advil. And a good stiff Bloody Mary.