to make the day really suck,my Doc appt was not till 2pm. Bwork had to be done before then.So I was not about to get that done & come home,or wait somewhere till 2.So I had no food or drink cept water till 1:30.
So I had a big surprise when I saw Doc, last time I saw her was in march. Well she was all busted out with child.lol in fact 2. she is having twins.
appt went great . My cholesterol dropped like a rock. almost below normal.I also have been taking Zetia.
so guess what, no/low salt & low fat(gross) does work.No eggs to speak of,not like I used to have 3 or 4 a DAY.
I did have to go the butter route,small amount.Margarine
No low fat MAYO,
so I made sure I fresh made.Counts as 1 egg too.
This morning I got up at 6am & could hardly put one foot in front of the other. OMG my back..I felt shaky,& just bad.
so all of us & my that I mean Maggie,Molly, & cat rested & slept on the sofa.I feel better now. I plan of coffee & whatever for lunch.IDK.